Published at Saturday, December 22nd 2018. by Irini Dumitru in Lawn Mower Machine Info.
Mowing grass has proven the benefits of mind-body health. There's something stress-reducing and meditative about pushing a mower back-and-forth across a patch of green. Besides, it’s such a practical way of burning serious calories – and, it will not break the bank. So, find a different excuse for hiring the neighborhood teen of yours and save money on service of a lawn care. Follow the below tips and check why the grass gets greener when you are mowing.
1. TLC through Meditation and Repetition
Back-and-forth, back-and-forth. When you focus on the repetitive movement of mowing, you normally slip into a calmer state of mind. Additionally, the great outdoor helps promote a sense of well-being and focuses attention.
2. Build Cardiovascular Endurance
In terms of doing exercise, to ride a mower means an effective way of seeing the grass grow. In fact, mowing lawn with any type of push mower will contribute to the 150-minute moderate, physical activity which you should target for each week.
An gas powered or electric mower provides you a average workout. To rev up the activity level, choose the non-self-propelled mower. Another, the manual reel lawn mower is an environmentally-friendly option. Such quiet machine as this might offer a vigorous workout, especially if you possess a larger yard.
3. Cut Calories
Mowing grass helps cut the burn calories. For example, a 170-pound person who pushes a mower for about 15 minutes will burn about 93 calories – this is similar with the briskly walking for a mile in the same total of time. A manual reel-mower burns more calories, an exercise which can be compared to running.
4. Reduce Noise
A lot of gas mowers appear equipped with noisy motors. Still, the mowers are earsplitting enough to result in permanent and chronic hearing issues over time. Noise of the volume also intensifies fatigue, increase blood pressure, results in irritability and causes to sleeping problems, even after stopping the mowing. Comparatively, an electric mower tends to be far quieter and a manual mower is the quietest of all. If you choose a loud mower, make it sure to wear such a protective earmuff or earplugs.
5. Save Money
There are a lot of reasons why people recruit lawn services to manicure the yards they have. Yet, the average cost annually for recruiting out lawn care is between $750.00 to $800.00. Even with bargain prices – like tapping your neighbor teen to do the labor – it is still cheaper for you to trim the grass by yourself.
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